Started on semi raw diet recently and discovered new strength coming back physically and emotionally. It is true that many depressed and deficient among us are chemically and biologically (food wise) imbalanced. Thanks to the Indonesian inspiration and Aajonus Vonderplanitz, author of 'We want to live'. please check these websites:
http://rawfoodindonesia.wordpress.com/
http://rawfoodbali.com/
http://www.therawwarung.com/going-raw-tips.html

have a rawsome day!
le me know how you do it https://calendly.com/eatmorestayslim

Fast (Water, Enzymes, Food)

Aloha..happy happy so happy am I to share with the world that we can eat more and stay slim ALL the time! Not only on fasting days, but any day is a good time to start. Ramadhan is on the way and so Muslims all over the world will start their fast from dawn to dusk. What about the rest of the world who are not Muslims? Shall we take this opportunity to understand each other and our bodies more through fasting? If so, which type of fast shall we embark on? Liquid fast, Food fast, Juice fast, Word fast! I have an acquaintance who is continuously on a word fast. Through such discipline, she has such a sweet and pure demeanour and conscience of doing and talking only the needful things. It is a rare pleasure to know such a person exists among us!

I have fasted on juice, barley water, water only for 3 days 3 nights. Excellent for focusing on own self. The better one is 1 full day full fast with no breakfast; 24 hours (dinner last meal till next day dinner time). The best motivation for fasting I find thus far is to get solutions / answers FAST!

What say you?
Let me know at https://calendly.com/eatmorestayslim